Adults 13.00 CHF Reduced rate 11.00 CHF Children from 6 to 15 CHF 4.00 Quai Perdonnet 25 1800 Vevey Switzerland The daily schedule described above includes a lot of variety, but this is different from moderation. We have thousands of different non-essential food products at our disposal in supermarkets, coffee shops and takeaway stores. You can eat a different non-essential food every day for a year and not run out of options; therefore, eating different types of food every day isn't going to be enough. For more foods that can help you lose your spare tire, check out these 25 best foods for a toned body.
There's no better surprise than discovering that one of your favorite foods is as healthy as it is delicious. Now, you'll have the latest and greatest news about food and healthy eating in your inbox every day. However, some of the healthiest foods are good only in moderation and, in fact, can be unhealthy if consumed in excess. Displacing basic foods, in particular fruits and vegetables, by non-essential foods is a double disaster hit.
These are the top 5 foods you should eat in moderation if you want to stay healthy and preserve that precious asset.